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Athletica MMA

Group Training Class

A smaller group class which focuses on MMA Fitness moves by combing boxing, kickboxing and ground work from both a technical and fitness perspective. *Gloves supplied.


Intensity 3

Complexity 2

Duration 40mins

View timetable

OVER 200 CLASSES A WEEK

Swing from the ceiling in CircusFit, practice inner calm in our Yoga Studio; or sweat in our High Intensity Interval Classes.