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Athletica Strength

Group Training Class

Designed for anyone who understands the benefits of lifting weights. These group sessions use weight training as a basis for strength and body composition.


Intensity 3

Complexity 3

Duration 40mins

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OVER 200 CLASSES A WEEK

Swing from the ceiling in CircusFit, practice inner calm in our Yoga Studio; or sweat in our High Intensity Interval Classes.