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Barre

Group Training Class

Using isometric training with a strong emphasis on form and alignment, Barre incorporates elements of Ballet, Pilates and Yoga for a long and lean dancers physique.


Intensity 3

Complexity 2

Duration 55mins

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OVER 200 CLASSES A WEEK

Swing from the ceiling in CircusFit, practice inner calm in our Yoga Studio; or sweat in our High Intensity Interval Classes.