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Calisthenics

Group Training Class

Part of the Performance Series, Calisthenics is bodyweight based training that aims to develop the ultimate combination of strength, control and some pretty impressive skills – think muscle ups and the human flag!


Intensity 2

Complexity 5

Duration 30mins

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OVER 200 CLASSES A WEEK

Swing from the ceiling in CircusFit, practice inner calm in our Yoga Studio; or sweat in our High Intensity Interval Classes.