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fitness-playground-group-fitness-class-sydney-darwin-calisthenics

Calisthenics

Group Training Class

Bodyweight-based training that aims to develop the ultimate combination of strength, control and some pretty impressive skills – think muscle ups and the human flag! All progressive, you’ve got to start somewhere!


Intensity 3

Complexity 4

Duration 45mins

View timetable

OVER 300 CLASSES A WEEK

Swing from the ceiling in CircusFit™, pratice your inner calm in our private MindBody studio, or sweat in our High-Intensity Interval Classes.

See just some of the classes we've got on offer below!