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Kore

Group Training Class

This 30 minute class focuses on strengthening and stabilising your core muscles. It will open up your posture, improve your balance and flatten your abs forever.


Intensity 3

Complexity 2

Duration 30mins

View timetable

OVER 200 CLASSES A WEEK

Swing from the ceiling in CircusFit, practice inner calm in our Yoga Studio; or sweat in our High Intensity Interval Classes.