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Pilates

Group Training Class

Focusing on postural alignment, breathing and the activation of deep core muscles. Pilates is a great way to increase muscle tone, strength, flexibility and mobility.


Intensity 2

Complexity 3

Duration 55mins

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OVER 200 CLASSES A WEEK

Swing from the ceiling in CircusFit, practice inner calm in our Yoga Studio; or sweat in our High Intensity Interval Classes.