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Pump’d

Group Training Class

A whole-body workout aimed to increase strength and improve muscle tone. This class uses barbells, kettlebells and some plyometric moves to really make you sweat.


Intensity 4

Complexity 2

Duration 50mins

View timetable

OVER 200 CLASSES A WEEK

Swing from the ceiling in CircusFit, practice inner calm in our Yoga Studio; or sweat in our High Intensity Interval Classes.