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She’s Strong

Group Training Class

Time for a confidence boost. A class designed for women. Think a mix of girly
and intense tracks, special warm-ups, targeted muscles, mix of cardio and
weights, and all timer-based. No worries, just workouts!


Intensity 3

Complexity 2

Duration 45mins

View timetable

OVER 300 CLASSES A WEEK

Swing from the ceiling in CircusFit™, pratice your inner calm in our private MindBody studio, or sweat in our High-Intensity Interval Classes.

See just some of the classes we've got on offer below!