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She’s Strong

Group Training Class

This class has been specifically designed for women who are interested in toning and building strength, without the risk of bulking. Particular attention is placed on the lower body and abs.


Intensity 3

Complexity 2

Duration 50mins

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OVER 200 CLASSES A WEEK

Swing from the ceiling in CircusFit, practice inner calm in our Yoga Studio; or sweat in our High Intensity Interval Classes.