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fitness-playground-sydney-group-training-yoga

Yoga

Group Training Class

A diverse array of yoga, including Yin Yoga, Dynamic Yoga, Yoga Fire, Hatha & Yoga Beats. Our classes focus on a sequence of postures and stretches, place a strong emphasis on mastering your breathing technique & restoring your range of motion. You can even stretch the norm by flowing to some original hip-hop beats. Classes are open to all levels and abilities.


Intensity 2

Complexity 3

Duration 45-75mins

View timetable

OVER 300 CLASSES A WEEK

Swing from the ceiling in CircusFit™, pratice your inner calm in our private MindBody studio, or sweat in our High-Intensity Interval Classes.

See just some of the classes we've got on offer below!