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Yoga

Group Training Class

Breath and movement are synchronised to increase flexibility, balance the nervous system and revitalize the body and mind. We offer a variety of different styles: Hatha, Vinyasa, Power, Japanese & Yin Yoga.


Intensity 2

Complexity 3

Duration 55mins

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OVER 200 CLASSES A WEEK

Swing from the ceiling in CircusFit, practice inner calm in our Yoga Studio; or sweat in our High Intensity Interval Classes.