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So, you have reached a plateau?

It's time to make a change. Whether you’d like to be bigger, smaller, healthier or just feel happier in yourself. We have the tools to support, coach and help you transform.

Personal Training

Personal Training at Fitness Playground is more than just a session. We are committed to giving you the tools for a total lifestyle transformation. Here is how:

  1. Assess: We assess your body fat and muscle mass
  2. Eating: You receive a detox & nutrition plan
  3. Program: A personalised program specific to your goals is updated every 4-6 weeks.
  4. Measure: We track your body fat, muscle mass & fitness changes
  5. Results: We offer a money back guarantee if you follow our program and don’t get results.