Andrew Menechian
Personal Trainer
Education & Experience
My Training style
My fitness philosophy
My Favourite Workout
- Certificate III & IV in Fitness
- PICP Level 1 & 2
- Poliquin BioSignature Level 1
- Senior First Aid & CPR
- 2015 IFBB Australasians Men’s Physique Tall Class - Champion
- 2014 CAPO Bondi Strength Co Arnold Qualifier 90kg Class RAW - Winner
- 2013 (Start & End of Year) CAPO Australian Strength Coach Challenge 90kg Class RAW - Winner
- 2012 Powerlifting Australia Western Sydney Hardcore Challenge 83kg open RAW - Winner
- 2011 ANB Asia Pacific junior bodybuilding – Runner up
- 2011 Powerlifting Australia Singleton Strength Triathlon 83kg junior RAW – winner
- While I train both powerlifting and bodybuilding, my current style of coaching with regards to hypertrophy is all about learning to contract the muscle correctly, teaching proper form, eliminating momentum from doing the work for you and putting focused stress on targeted muscles in order to gain maximum results.
- Small progress is progress! Aim to improve in all aspects; mind, body and soul.
- Fitness is not just about feeling good, but rather great - inside and out!
"Don’t be upset by the results you didn’t achieve from the hard work you didn’t do"
CONTACT Andrew Menechian
Personal Trainers
Sam
Okojie
Profile
Ben
Hurst
Profile
Serra
Burmin
Profile
Jose
Da Rocha
Profile
Jubril
Folami
Profile
Zaliha
Hanna-Idris
Profile
Kylie
Jackes
Profile
Mattia
Lavermicocca
Profile
Amelia
Tomiki
Profile
Rich
Huggett
Profile
Willians
Marques
Profile
Marco
Dardano
Profile
Mark
Redmayne
Profile
Michelle
Pilao
Profile
Loki
Milton
Profile
Sylvain
Guillemaud
Profile
Tom
Merriman
Profile
Andrew
Menechian
Profile
Vanessa
Higham
Profile
Euan
Murray
Profile
Jonathan
Fildes
Profile
Angelo
Laris
Profile
Laura
Basta
Profile
Don
Daher
Profile
Luciano
Terilli
Profile
Kat
Yiannakis
Profile
David
Flowers
Profile
Rochelli
Ricciuto
Profile
Alex
Dos Santos
Profile
Darius
Alligan
Profile
Cora
Ramirez Fita
Profile
Karl
Daly
Profile
Orlando
(aka ‘Olly’)
Profile
Steve
Riley
Profile
Marlene
Teixeira
Profile
James
Menage
Profile
Jason
Drivas
Profile
Sean
Fifer
Profile
Emmanuel
Suarez
Profile
Brenda
Spillane
Profile
Tsvetomir
Dinchev
Profile
Michael
Christy Aponno
Profile
Matthew
Duncan
Profile
Agata
Lis
Profile
Mark
O’Brien
Profile
Clint
Sellen
Profile
James
Brodie
Profile
Joe
Gunn
Profile
