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Ben Hurst

Personal Trainer

Education & Experience
  • Bachelor’s Degree in Philosophy-Psychology
  • Cert III Fitness Instructor
  • Cert IV Personal Trainer
  • Level I and II Bootcamps Instructor
  • Level I Kettlebells
  • Level I Power Bags
  • Level I FMA Strength and Conditioning
My Training style
  • From office workers to athletes, we can all improve our performance. With an integrated approach to understanding the relationship between biomechanics and psychology, you’ll put on muscle, lose excess weight and live more of a pain-free life.
My fitness philosophy
  • People usually only see the glamorous results of success and overlook the countless hours of dedication and discipline to get there. Anyone can do it, but most people won’t. Believe you can do it, stick with it and you’ll get there.
My Favourite Workout

"Focus on your goal. Don’t look in any direction but ahead
"

CONTACT Ben

 

Personal Trainers