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Blanche Bee

Personal Trainer

Education & Experience
  • Certificate III & IV in Fitness
  • Age 9-19 Goshin Ryu Karate (Black Belt)
  • Australian Age Champion for sparring, 7 years running when training with Goshen Ryu Karate
  • Group Fitness Instructor
  • Strength and Conditioning Coach
  • Trained in many Martial Arts styles, Boxing, Kickboxing, Muay Thai and recently started Brazilian Jujitsu
  • 10 years resistance training, conditioning and HIIT training
  • Boxing and Kickboxing pad holder
My Training style
  • I have a go hard or go home approach to training my clients. I like to be able to push my clients to their limits with a specific focus on correct technique and form.
  • Don’t come to me if you’re not prepared to give 100%.
  • Lots of glue and core strength work! 
My fitness philosophy
  • I believe in balance, everyone should enjoy exercise and the benefits of being healthy. But I also don’t want it to feel like a chore! I don’t expect people to be smashing gym 7 days a week or sticking to a chicken and broccoli diet, it won’t stick and for most people isn’t sustainable! Finding a good balance is important all while enjoying the benefits of steady progressions.
My Favourite Workout
  • I love a good Glute workout paired with some core, but give me a good HIIT/circuit sweat session any day!

"Clear your mind of ‘Can’t’..."

CONTACT Blanche

 

Personal Trainers