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David Flowers

Personal Trainer

Education & Experience
  • BSc Hons in Sports Science - Liverpool John Moores University, U.K.
  • Certified III & IV in Personal Training
  • Strength & Conditioning in Professional Football - U.K
  • Body Composition & Sports Performance Specialist
  • Hypertrophy, Strength Training & Fat loss
  • 4+ years experience in the Fitness Industry
My Training style
  • My style is about changing old habits and behaviours towards training & nutrition, to get my clients long lasting sustainable results.
My fitness philosophy
  • I don’t believe in quick fixes. My best results with clients simply come down to hard work and consistency.
My Favourite Workout
  • ‘’David has me eating more, lifting weights, keeping my curves but dropping body fat!"

""If your persistent you will get it, if you are consistent you will keep it""



Personal Trainers