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Hamish McShane

Personal Trainer

Education & Experience
  • Certificate III & IV in Fitness
My Training style
  • Strength & Conditioning
  • Stability & Mobility patterns
  • I like to focus on correct movement making sure my clients are moving in a safe and injury-free path
My fitness philosophy
  • Know your limits, but don’t limit yourself in what you believe is possible. If you train for it, you will achieve it!
My Favourite Workout
  • Lower body consisting of Deadlifts or Barbell back squats
  • Stability & Mobility drills using both upper and lower body

"Not all leaders have titles!"

CONTACT Hamish

 

Personal Trainers