WARNING: This website requires Javascript for optimum viewing purposes. Please enable javascript in your browser.

Joey Bowling

Personal Trainer

Education & Experience
  • Cert III & IV in Fitness
  • Certified Boxing Trainer
  • Very athletic background with experience playing football, basketball & American football at UK University level
  • Amateur Muay Thai/Boxing background
My Training style
  • It can be both energetic & explosive… Or strategic, controlled & measured
My fitness philosophy
  • Fitness should be fun, no matter how strenuous. You’re more likely to sustain a fitness regime if it’s enjoyable. That’s not to say you’re going to spend each workout busting a gut in laughter. But that is to say that no matter how hard a workout may seem, the pleasure of success always surpasses the pain of failure…
My Favourite Workout
  • Boxing
  • Functional Circuits
  • Laughing

"HELLO :D"

CONTACT JOEY

what JOEY's clients say

"Prior to training with Joey, my fitness journey was flat and difficult to measure. In the two months we have trained together, he has taught me to push through the burn, to focus and to have fun. As a result, my strength and endurance has sky-rocketed and I can now squat one and half times my bodyweight (8 reps)! Joey has been such a positive influence on my fitness level and his contagious attitude to challenge yourself is inevitable if you train with him!"

FRANCOISE

"I never expected that I would get in such good shape and feel so healthy when I was on exchange in Sydney. But then I joined The Bunker and met Joey - the best, funniest and most qualified motivator I’ve ever met. I’m amazed that he manages to always keep an open mind and a positive attitude, even when I’m complaining the most. Training is no longer something I just have to do but something that I really enjoy and the feeling of getting stronger with every workout is something I’ve never experienced before. My Wednesday workouts with Joey are definitely the highlight of my week!"

CHARLOTTE

"When I started training with Joey, I was at a point where exercise was feeling like more of a chore than anything else and I was feeling really unmotivated to go to gym. He completely has changed my outlook on training, he has an infectious energy about him that makes even the hardest training sessions (all of them) so much fun! Every single session with Joey is different, which makes sure training is never boring and he always super encouraging and helped me to achieve things I didn’t think I could do. He has helped me improve my form and become the strongest and fittest I’ve been in a long time. I have never laughed or trained as hard as I have with Joey and he has made me love working out again. I could not recommend him more as a trainer!"

REMI

"Joey is one of the most energetic and fun loving trainers I know. He cares about his clients and wants them to get the most out of every session, which is a testament to his great training abilities. He takes the time to get to know each of his clients to ensure he is helping to achieve their goals. I have loved my time training with Joey and value the time he takes to help me with technique and ensuring I continually push myself and go outside my comfort zone"

MEAGAN

CONTACT JOEY

 

Personal Trainers

Serra Burmin

Serra
Burmin

Profile

Serra Burmin
Ben Hurst

Ben
Hurst

Profile

Ben Hurst
Matthew Duncan

Matthew
Duncan

Profile

Matthew Duncan
Steve Kapellos

Steve
Kapellos

Profile

Steve Kapellos
Timotei Simina

Timotei
Simina

Profile

Timotei Simina
Achiropita Domanico

Achiropita
Domanico

Profile

Achiropita Domanico
Marta Arevalo

Marta
Arevalo

Profile

Marta Arevalo
Daniele Mendoza

Daniele
Mendoza

Profile

Daniele Mendoza
Adam Issa

Adam
Issa

Profile

Adam Issa
Neilhson Gutierrez

Neilhson
Gutierrez

Profile

Neilhson Gutierrez
Blanche Bee

Blanche
Bee

Profile

Blanche Bee
Hanna Riley

Hanna
Riley

Profile

Hanna Riley
Bruna Batista

Bruna
Batista

Profile

Bruna Batista
Cara Anderson

Cara
Anderson

Profile

Cara Anderson
Ben Shum

Ben
Shum

Profile

Ben Shum
Joey Bowling

Joey
Bowling

Profile

Joey Bowling
Laura Borcic

Laura
Borcic

Profile

Laura Borcic
Hamish McShane

Hamish
McShane

Profile

Hamish McShane
Matt Walsh

Matt
Walsh

Profile

Matt Walsh
Galen Burns

Galen
Burns

Profile

Galen Burns
Glenn Ferguson

Glenn
Ferguson

Profile

Glenn Ferguson
Quan Tran

Quan
Tran

Profile

Quan Tran
Csaba Serak

Csaba
Serak

Profile

Csaba Serak
Nicole Chaney

Nicole
Chaney

Profile

Nicole Chaney
Liam McQuinn

Liam
McQuinn

Profile

Liam McQuinn
Chris Mavros

Chris
Mavros

Profile

Chris Mavros
Sam Okojie

Sam
Okojie

Profile

Sam Okojie
Sofija Vracar

Sofija
Vracar

Profile

Sofija Vracar
Randy Strickland

Randy
Strickland

Profile

Randy Strickland
Joey Dalisay

Joey
Dalisay

Profile

Joey Dalisay
Kylie Jackes

Kylie
Jackes

Profile

Kylie Jackes
Michelle Pilao

Michelle
Pilao

Profile

Michelle Pilao
Loki Milton

Loki
Milton

Profile

Loki Milton
Tom Merriman

Tom
Merriman

Profile

Tom Merriman
Andrew Menechian

Andrew
Menechian

Profile

Andrew Menechian
Angelo Laris

Angelo
Laris

Profile

Angelo Laris
Laura Basta

Laura
Basta

Profile

Laura Basta
Luciano Terilli

Luciano
Terilli

Profile

Luciano Terilli
Rochelli Ricciuto

Rochelli
Ricciuto

Profile

Rochelli Ricciuto
Alex Dos Santos

Alex
Dos Santos

Profile

Alex Dos Santos
Darius Alligan

Darius
Alligan

Profile

Darius Alligan
Micah Christian

Micah
Christian

Profile

Micah Christian
Orlando (aka ‘Olly’) Vieira

Orlando
(aka ‘Olly’)

Profile

Orlando (aka ‘Olly’) Vieira
Steve Riley

Steve
Riley

Profile

Steve Riley
Sean Fifer

Sean
Fifer

Profile

Sean Fifer
Emmanuel Suarez

Emmanuel
Suarez

Profile

Emmanuel Suarez
Brenda Spillane

Brenda
Spillane

Profile

Brenda Spillane
Tsvetomir Dinchev

Tsvetomir
Dinchev

Profile

Tsvetomir Dinchev
Michael Christy Aponno

Michael
Christy Aponno

Profile

Michael Christy Aponno
Clint Sellen

Clint
Sellen

Profile

Clint Sellen
Leah Sisley

Leah
Sisley

Profile

Leah Sisley
Lewis Tan

Lewis
Tan

Profile

Lewis Tan