Karl Daly
Personal Trainer
Education & Experience
My Training style
My fitness philosophy
My Favourite Workout
- BSc Sports Strength & Conditioning
- ASCA Level 1
- Training Muay Thai in Thailand
- Aspiring athlete/competitor in Powerlifting
- Intership with Jan Keller Fitness - highly reputable Strength & Conditioning Coach based in England
- To set goals, aim high and achieve nothing less with competent programming based around areas of weakness, mobility, and structural balance.
- Build solid foundations.
- Train consistently, turning exercise and nutrition into a habit not a chore.
- Train hard but smart - Hard is smart and smart is hard.
- "Everything Karl makes us do is competent and thorough, but most of all reachable"
""You can’t build a reputation on what you are going to do" - Henry Ford
"
CONTACT
Personal Trainers
Ben
Hurst
Profile
Serra
Burmin
Profile
Jose
Da Rocha
Profile
Kylie
Jackes
Profile
Jubril
Folami
Profile
Zaliha
Hanna-Idris
Profile
Mattia
Lavermicocca
Profile
Amelia
Tomiki
Profile
Rich
Huggett
Profile
Willians
Marques
Profile
Marco
Dardano
Profile
Mark
Redmayne
Profile
Loki
Milton
Profile
Michelle
Pilao
Profile
Sylvain
Guillemaud
Profile
Tom
Merriman
Profile
Andrew
Menechian
Profile
Jim
Tulun
Profile
Vanessa
Higham
Profile
Euan
Murray
Profile
Jonathan
Fildes
Profile
Angelo
Laris
Profile
Laura
Basta
Profile
Don
Daher
Profile
Luciano
Terilli
Profile
Kat
Yiannakis
Profile
David
Flowers
Profile
Rochelli
Ricciuto
Profile
Alex
Dos Santos
Profile
Darius
Alligan
Profile
Cora
Ramirez Fita
Profile
Karl
Daly
Profile
Orlando
(aka ‘Olly’)
Profile
Scott
Henry
Profile
Steve
Riley
Profile
Marlene
Teixeira
Profile
James
Menage
Profile
Jason
Drivas
Profile
Sean
Fifer
Profile
Emmanuel
Suarez
Profile
Brenda
Spillane
Profile
Tsvetomir
Dinchev
Profile
Michael
Christy Aponno
Profile
Matthew
Duncan
Profile
Agata
Lis
Profile
Mark
O’Brien
Profile
Clint
Sellen
Profile
James
Brodie
Profile
Joe
Gunn
Profile
