Karl Daly
Personal Trainer
Education & Experience
My Training style
My fitness philosophy
My Favourite Workout
- BSc Sports Strength & Conditioning
- ASCA Level 1
- Training Muay Thai in Thailand
- Aspiring athlete/competitor in Powerlifting
- Intership with Jan Keller Fitness - highly reputable Strength & Conditioning Coach based in England
- To set goals, aim high and achieve nothing less with competent programming based around areas of weakness, mobility, and structural balance.
- Build solid foundations.
- Train consistently, turning exercise and nutrition into a habit not a chore.
- Train hard but smart - Hard is smart and smart is hard.
"You can’t build a reputation on what you are going to do
"
CONTACT Karl
Personal Trainers
Sam
Okojie
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Ben
Hurst
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Serra
Burmin
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Jose
Da Rocha
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Jubril
Folami
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Zaliha
Hanna-Idris
Profile
Kylie
Jackes
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Mattia
Lavermicocca
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Amelia
Tomiki
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Rich
Huggett
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Willians
Marques
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Marco
Dardano
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Mark
Redmayne
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Michelle
Pilao
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Loki
Milton
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Sylvain
Guillemaud
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Tom
Merriman
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Andrew
Menechian
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Vanessa
Higham
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Euan
Murray
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Jonathan
Fildes
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Angelo
Laris
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Laura
Basta
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Don
Daher
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Luciano
Terilli
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Kat
Yiannakis
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David
Flowers
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Rochelli
Ricciuto
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Alex
Dos Santos
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Darius
Alligan
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Cora
Ramirez Fita
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Karl
Daly
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Orlando
(aka ‘Olly’)
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Steve
Riley
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Marlene
Teixeira
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James
Menage
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Jason
Drivas
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Sean
Fifer
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Emmanuel
Suarez
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Brenda
Spillane
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Tsvetomir
Dinchev
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Michael
Christy Aponno
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Matthew
Duncan
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Agata
Lis
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Mark
O’Brien
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Clint
Sellen
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James
Brodie
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Joe
Gunn
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