Karl Daly
Personal Trainer
Education & Experience
My Training style
My fitness philosophy
My Favourite Workout
- BSc Sports Strength & Conditioning
- ASCA Level 1
- Training Muay Thai in Thailand
- Aspiring athlete/competitor in Powerlifting
- Intership with Jan Keller Fitness - highly reputable Strength & Conditioning Coach based in England
- To set goals, aim high and achieve nothing less with competent programming based around areas of weakness, mobility, and structural balance.
- Build solid foundations.
- Train consistently, turning exercise and nutrition into a habit not a chore.
- Train hard but smart - Hard is smart and smart is hard.
"You can’t build a reputation on what you are going to do
"
CONTACT Karl
Personal Trainers
Matt
Walsh
Profile
Shaun
Curtis
Profile
Serra
Burmin
Profile
Ben
Hurst
Profile
Matthew
Duncan
Profile
Mark
Brewer
Profile
Nathan
Kelly
Profile
Glenn
Ferguson
Profile
Anne
Watts
Profile
Quan
Tran
Profile
Csaba
Serak
Profile
Samantha
Clarke
Profile
Nicole
Chaney
Profile
Megan
Barnes
Profile
Matty
McCormick
Profile
Jose
Da Rocha
Profile
Chris
Mavros
Profile
Sam
Okojie
Profile
Sofija
Vracar
Profile
Randy
Strickland
Profile
Joey
Dalisay
Profile
Jubril
Folami
Profile
Kylie
Jackes
Profile
Michelle
Pilao
Profile
Loki
Milton
Profile
Tom
Merriman
Profile
Andrew
Menechian
Profile
Vanessa
Higham
Profile
Euan
Murray
Profile
Angelo
Laris
Profile
Laura
Basta
Profile
Don
Daher
Profile
Luciano
Terilli
Profile
Rochelli
Ricciuto
Profile
Alex
Dos Santos
Profile
Darius
Alligan
Profile
Micah
Christian
Profile
Karl
Daly
Profile
Orlando
(aka ‘Olly’)
Profile
Steve
Riley
Profile
Sean
Fifer
Profile
Emmanuel
Suarez
Profile
Brenda
Spillane
Profile
Tsvetomir
Dinchev
Profile
Michael
Christy Aponno
Profile
Agata
Lis
Profile
Mark
O’Brien
Profile
Clint
Sellen
Profile
Leah
Sisley
Profile
Lewis
Tan
Profile
