Education & Experience
World Champion PNBA Fitness Model
Bachelor degree sports science
Diploma of Fitness &amp; Strength Training
International Experience (Europe and Australasia)
6+ years PT and Fitness Instructor
International Acrobat &amp; Circus Entertainer
1st Place PNBA Natural Olympia World Titles 2015
1st Place First Timer Fitness NSW 2015 INBA
1st Place Novice Fitness NSW 2015 INBA
1st Place Open Fitness NSW 2015 INBA
1st Place Overall Fitness INBA NSW 2015
2nd place PNBA Pro Qualifier NSW 2015
4th Place Fitness Aus 2015
My Training style
I believe in a multi facetted fitness approach with a focus on strength, flexibility and agility. I don’t believe in any one style or fitness approach – it’s tailored to each clients needs. It’s a sweat session with a smile.
My fitness philosophy
People are surprised at what they’re bodies are capable of doing/achieving – I’m here to push you to your limits, to make fitness a habit... I want every client to leave with a smile.
My Favourite Workout
"Souris a la vie et la vie te sourira, which loosely translates to: Smile at life, and life will smile back at you."
"Laura is awesome! She is such a little pocket rocket, super tough, fun, funny, motivating and supportive all in one tiny, very hard-bodied package! Seeing what she has achieved for herself (world no. 1!!!), the crazy, innovative classes that she has created from scratch, and my own personal experience with her I have complete confidence and trust in her knowledge and abilities. For me that's really important. She knows her stuff and she hasn't let me down. I follow her advise, I get results, simple. "
"I have learnt that the relationship between me and my PT ‘Laura Basta’ is a LOVE/HATE relationship. I hate her during our intense workouts as I sometimes think she's out to kill me, but i LOVE her after especially when the results begin to show."
"Training with Laura is my favourite workout of the week. I know it’ll be a tough and intense session but I also know I’ll have fun and come away feeling great! I would 100% recommend Laura, her positivity and lovable personality will win you over and you’ll never want to leave!"