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Laura Basta

Personal Trainer

Education & Experience
  • World Champion PNBA Fitness Model
  • CircusFit Creator
  • Bachelor degree sports science
  • Diploma of Fitness & Strength Training
  • International Experience (Europe and Australasia)
  • 6+ years PT and Fitness Instructor
  • International Acrobat & Circus Entertainer
  • 1st Place PNBA Natural Olympia World Titles 2015
  • 1st Place First Timer Fitness NSW 2015 INBA
  • 1st Place Novice Fitness NSW 2015 INBA
  • 1st Place Open Fitness NSW 2015 INBA
  • 1st Place Overall Fitness INBA NSW 2015
  • 2nd place PNBA Pro Qualifier NSW 2015
  • 4th Place Fitness Aus 2015
My Training style
  • I believe in a multi facetted fitness approach with a focus on strength, flexibility and agility. I don’t believe in any one style or fitness approach – it’s tailored to each clients needs. It’s a sweat session with a smile.
My fitness philosophy
  • People are surprised at what they’re bodies are capable of doing/achieving – I’m here to push you to your limits, to make fitness a habit... I want every client to leave with a smile.
My Favourite Workout
  • CircusFit
  • Weight training
  • Body weight
  • Acrobatic

"Souris a la vie et la vie te sourira, which loosely translates to: Smile at life, and life will smile back at you."

CONTACT Laura

what Laura's clients say

"Laura is awesome! She is such a little pocket rocket, super tough, fun, funny, motivating and supportive all in one tiny, very hard-bodied package! Seeing what she has achieved for herself (world no. 1!!!), the crazy, innovative classes that she has created from scratch, and my own personal experience with her I have complete confidence and trust in her knowledge and abilities. For me that's really important. She knows her stuff and she hasn't let me down. I follow her advise, I get results, simple. "

Aine Phelan

"I have learnt that the relationship between me and my PT ‘Laura Basta’ is a LOVE/HATE relationship. I hate her during our intense workouts as I sometimes think she's out to kill me, but i LOVE her after especially when the results begin to show."

Loridana Oudicho

"Training with Laura is my favourite workout of the week. I know it’ll be a tough and intense session but I also know I’ll have fun and come away feeling great! I would 100% recommend Laura, her positivity and lovable personality will win you over and you’ll never want to leave!"

Lucy Ringhofer

CONTACT Laura

 

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