WARNING: This website requires Javascript for optimum viewing purposes. Please enable javascript in your browser.

Lewis Tan

Personal Trainer

Education & Experience
  • Cert 3 and4 in Fitness
  • Bachelor Degree in Hospitality and Tourism Management
  • 10+ years experience in weightlifting
  • Able to hit my fitness and physique goals whilst living under high pressure hospitality management lifestyle.
  • 2015 ANB Asia Pacific Muscle Model – No Placing
  • 2016 INBA NT Novice Bodybuilding – 1st Place
  • 2016 INBA Open Bodybuilding – 1st Place
  • 2016 INBA Overall Bodybuilding – 1st Place (Mr. NT)
  • 2016 WBFF GC Fitness Model (Tall) – Top 6
My Training style
  • I highly focus on proper movement execution, creating proper muscle contraction, innervations and tension rather than chasing for the ‘best exercise’. ‘Feel it before you can build it.’
  • I enjoy all kinds of training and extremely passionate in training for hypertrophy and fatloss.
My fitness philosophy
  • I enjoy all kinds of training and extremely passionate in training for hypertrophy and fatloss.
  • There’s no later, only NOW, or NEVER.
My Favourite Workout
  • All of them.

"Life is too short to dream and admire. MAKE IT HAPPEN!
"

CONTACT Lewis

 

Personal Trainers