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Liam McQuinn

Personal Trainer

Education & Experience
  • Diploma in Fitness
  • Certificate III & IV in Fitness
  • Bachelor of Psychology
  • Advanced Barbell training
  • Bio-force Conditioning certified 
My Training style
  • Clear communication and effective goal setting
  • Correct imbalances to enhance movement quality
  • Consistent and progressive work to produce results that last
My fitness philosophy
  • People who enjoy and find fulfilment from their training go on to be the most successful in pursuit of their goals. Find what works for you, and be consistent! 
My Favourite Workout
  • 5 sets of 5 minutes of anaerobic threshold running.

"Success is not final; failure is not fatal: it is the courage to continue that counts - Winston Churchill
"

CONTACT Liam

 

Personal Trainers