Education & Experience
My Training style
- 3 years+ Fitness Experience - Gym & Outdoors
- Cert III & IV Fitness
- Powerbag Training
- Battling Rope Training
- Mobility Training
- Functional Training
- Kettle Bell Level 1 &amp; 2
- Boxing Advanced Level
- Kick Boxing Advanced Level
My fitness philosophy
- Is entirely goal based; setting them, achieving them, finding new ones.
- Starting with not just what you want, but also helping you identify what your body requires through thorough assessment and testing.
- In short, I'll push you beyond what you thought was possible.
My Favourite Workout
- I believe everyone loves to exercise, be healthy and strong......some people just need a little help finding that love. That's where I come in.
- Introducing variety and fun into your workouts is an amazing way to improve your results, get over that plateau and actually stay motivated. You won't keep exercising if you're bored - I wouldn't.