Loki Milton
Personal Trainer
Education & Experience
My Training style
My fitness philosophy
My Favourite Workout
- 3 years+ Fitness Experience - Gym & Outdoors
- Cert III & IV Fitness
- Powerbag Training
- Battling Rope Training
- Mobility Training
- Functional Training
- Kettle Bell Level 1 & 2
- Boxing Advanced Level
- Kick Boxing Advanced Level
- Is entirely goal based; setting them, achieving them, finding new ones.
- Starting with not just what you want, but also helping you identify what your body requires through thorough assessment and testing.
- In short, I'll push you beyond what you thought was possible.
- I believe everyone loves to exercise, be healthy and strong......some people just need a little help finding that love. That's where I come in.
- Introducing variety and fun into your workouts is an amazing way to improve your results, get over that plateau and actually stay motivated. You won't keep exercising if you're bored - I wouldn't.
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CONTACT Loki
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