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Luciano Terilli

Personal Trainer

Education & Experience
  • Fitness Cert III & IV
  • THUMP boxing Level 1 & Advanced Trainer
  • Hypertrophy Training/ Nutritional Techniques taught by champion winner bodybuilders
My Training style
  • Using very specific muscle activation techniques to make exercises 100% more effective. Using many different but straightforward approaches to get the best results – lots of constant tension, intensity techniques and challenging back-to-back circuits for fat loss & muscle gain.
My fitness philosophy
  • Basics work best!
  • 100% nutrition and 100% training = 100% results
  • Consistency is everything
My Favourite Workout

"The sky’s the limit... The only thing standing between you and your dream is the same bulls**t story you keep telling yourself as to why you can’t achieve it!"

CONTACT Luciano

 

Personal Trainers