"When I first met Luciano in November 2015, I was a size 14, I was overweight, unfit, lethargic, and a smoker. I needed to make a lifestyle change, and wanted to improve my health and well being personal habits. He was extremely knowledgeable, understanding and quite detailed in explaining the importance of nutrition as part of my training regime. When we started my first few training sessions, I felt out of breath, was sweating quickly and felt like giving up. But, Luciano was patient and coached for encouragement, session by session educating me on new exercises and methods to improve my health and toning. We picked up our intensity levels gradually, and before I knew it, months had passed and I gone from size a 14 to now buying 8-10 and extra small clothes! I could not be happier and have noticed life changing body changes. Now, I feel energetic, my diet is natural and healthy, I have given up smoking and have the desire to keep on training! From a personal perspective... I could not be happier with the progress we have made in such a short time. I would highly recommend Luciano to anyone!!"
"I have been working with Luciano for the last few months. He is very knowledgeable, thoughtful, skilled, easy-going and has a sense of humour. He makes the work out fun! He has a diverse training methods that helped me reach my goals. I lost 7+ kg within two months. Luciano exactly knows how to get you there! He is one of the best!"
"Luciano is an exceptional and very versatile trainer. He has an extensive knowledge in nutrition and hypertrophy training. I regularly have 2-3 sessions with him per week and each one leaves me more satisfied than the last. I am always learning new tips, correcting proper form and adjusting macros for the best results. Luciano's professionalism, dedication and commitment to fitness shows in his sessions. He is never afraid to try new things with me such as 10x10, 6x6 and even working in between sets with each other. These are just some of the examples of many reasons why Luciano goes above and beyond for each of his clients. To him, we are not simply just 'another person trying to get fit', he really connects to make a long lasting relationship. Luciano puts the 'personal' back in Personal Training."