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Marco Dardano

Personal Trainer

Education & Experience
  • Certificate III & IV in Fitness
  • CrossFit Trainer Level 1
  • Club Weightlifting/Sport Power Coach Level 1
  • Rehab & Prehab Specialist
  • Ido Portal Movement Culture Member
  • Precision Nutrition Level 1 Certification
  • CrossFit & Movement Academy in Sydney - 2 Years Part Owner
My Training style
  • I begin by educating the client through movement practice, slowly including strength and stability exercises whilst keeping training fun and challenging.
  • Variety is the key and nothing is off limits. Functional training is my area of expertise, but I offer so much more.
  • I aim to turn my clients into athletes - everybody has the potential to become so.
My fitness philosophy
  • It all begins with movement. If someone can commit to moving better, they become fitter & healthier, their attitude changes, their diet changes and ultimately so do their lives!
My Favourite Workout
  • "Marco is more than just a trainer, he has become my inspiration and lifestyle coach"

""Healthy body, healthy mind - most of the time!"




Personal Trainers