Mark O’Brien
Personal Trainer & Physical Therapist
Education & Experience
My Training style
My fitness philosophy
My Favourite Workout
- BSc Computer Applications
- Diploma Physical Therapy
- Diploma Remedial Massage
- Advanced clinical diploma myofascial release
- Cert 4 Fitness training
- Strength, Cardio and conditioning
- Compounds lifts, stability and balancing your training program
- Stop training your strengths and start with your weaknesses
- Train your rear
- Know your weaknesses and balance to your strengths
- Get some Direction - Give it your Dedication - Reach your Destination Maintain your prime
"People will forget what you said... People will forget what you did... But people will never forget how you made them feel"
CONTACT Mark
Personal Trainers
Matt
Walsh
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Shaun
Curtis
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Serra
Burmin
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Ben
Hurst
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Matthew
Duncan
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Mark
Brewer
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Nathan
Kelly
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Glenn
Ferguson
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Anne
Watts
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Quan
Tran
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Csaba
Serak
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Samantha
Clarke
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Nicole
Chaney
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Megan
Barnes
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Matty
McCormick
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Jose
Da Rocha
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Chris
Mavros
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Sam
Okojie
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Sofija
Vracar
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Randy
Strickland
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Joey
Dalisay
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Jubril
Folami
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Kylie
Jackes
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Michelle
Pilao
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Loki
Milton
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Tom
Merriman
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Andrew
Menechian
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Vanessa
Higham
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Euan
Murray
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Angelo
Laris
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Laura
Basta
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Don
Daher
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Luciano
Terilli
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Rochelli
Ricciuto
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Alex
Dos Santos
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Darius
Alligan
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Micah
Christian
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Karl
Daly
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Orlando
(aka ‘Olly’)
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Steve
Riley
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Sean
Fifer
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Emmanuel
Suarez
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Brenda
Spillane
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Tsvetomir
Dinchev
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Michael
Christy Aponno
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Agata
Lis
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Mark
O’Brien
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Clint
Sellen
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Leah
Sisley
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Lewis
Tan
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