Mark O’Brien
Personal Trainer & Physical Therapist
Education & Experience
My Training style
My fitness philosophy
My Favourite Workout
- BSc Computer Applications
- Diploma Physical Therapy
- Diploma Remedial Massage
- Advanced clinical diploma myofascial release
- Cert 4 Fitness training
- Strength, Cardio and conditioning
- Compounds lifts, stability and balancing your training program
- Stop training your strengths and start with your weaknesses
- Train your rear
- Know your weaknesses and balance to your strengths
- Get some Direction - Give it your Dedication - Reach your Destination Maintain your prime
"People will forget what you said... People will forget what you did... But people will never forget how you made them feel"
CONTACT Mark
Personal Trainers
Matt
Walsh
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Serra
Burmin
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Ben
Hurst
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Matthew
Duncan
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Mark
Brewer
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Nathan
Kelly
Profile
Glenn
Ferguson
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Anne
Watts
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Quan
Tran
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Csaba
Serak
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Nicole
Chaney
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Megan
Barnes
Profile
Chris
Mavros
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Sam
Okojie
Profile
Sofija
Vracar
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Randy
Strickland
Profile
Joey
Dalisay
Profile
Jubril
Folami
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Kylie
Jackes
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Michelle
Pilao
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Loki
Milton
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Tom
Merriman
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Andrew
Menechian
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Euan
Murray
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Angelo
Laris
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Laura
Basta
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Luciano
Terilli
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Rochelli
Ricciuto
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Alex
Dos Santos
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Darius
Alligan
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Micah
Christian
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Orlando
(aka ‘Olly’)
Profile
Steve
Riley
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Sean
Fifer
Profile
Emmanuel
Suarez
Profile
Brenda
Spillane
Profile
Tsvetomir
Dinchev
Profile
Michael
Christy Aponno
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Mark
O’Brien
Profile
Clint
Sellen
Profile
Leah
Sisley
Profile
Lewis
Tan
Profile
