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Mark Redmayne

Personal Trainer

Education & Experience
  • Cert III Gym Instruction
  • Cert IV Personal Training
  • Level 1 & 2 Kettle Bells - AIK
  • Level 1 Power Bags, Battling Ropes, Bar Bell & Mobility Training - AIK
  • Level 1 Kettle Step - UTA Academy
  • Powerbands for mobility strength & conditioning - UTA Academy
  • The Fitness Playground Internship
  • State Level Athletics Competitor
My Training style
  • My training style is as diverse as my clients. For this reason, I tailor my training programs to the individual needs and goals of each client. My aim is to not just reach their goals, but surpass them!
  • I train my clients hard but fair, with a no prisoners’ approach to ensure results. But don’t be scared! I bring an energy and enthusiasm to my training session that is infectious – it will translate into your training, but also results!
My fitness philosophy
  • To start from the ground up. Train smart, train hard - unlocking the beast caged inside of you.
  • Don't die wondering. Go hard or go back and sit on the couch.
My Favourite Workout

"Start by doing what's necessary. Then do what's possible. And suddenly you are doing the impossible"

CONTACT Mark

 

Personal Trainers