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Marlene Teixeira

Personal Trainer

Education & Experience
  • Certificate 3 in Fitness
  • Kettle Bell, Power Bags and Battle Ropes Trainer
  • Background in Multiple Sports
  • Specialising In Functional & High Intensity Training
My Training style
  • I like to keep my workouts fun, fresh and varied. Not only does this keep your body guessing, you’ll stay motivated and focused whilst having fun.
  • I combine whole body movements focusing on core and glutes with a range of Functional and High Intensity Interval Training (HIIT) – all of which aims to strip body fat and get you lean.
My fitness philosophy
  • It's never to late to improve your health and fitness - It's a journey you don't have to do alone.
  • Hard work and dedication always pays off.
My Favourite Workout

"My favourite thing about everything, is you have the power to change anything"

CONTACT Marlene

 

Personal Trainers