Michael Christy Aponno
Personal Trainer
Education & Experience
My Training style
My fitness philosophy
My Favourite Workout
- Cert III & IV in Fitness
- Level I Club Weightlifting/Sport Power Coach
- Level 1 and Advanced THUMP Boxing
- Over 15 years of experience in various sporting fields
- Diploma in Remedial massage
- Level I Strength and Conditioning by ASCA
- Level I Coaching by Boutagy Fitness Institute
- Level II Strength and Conditioning by Boutagy Fitness Institute
- Level II Fat Loss by Boutagy Fitness Institute
- My focus is on functional movement and lifting weight. Deadlifts, squats and lunges are just the beginning - just wait until we add clean and snatch. When it comes to cardio, for me nothing beats boxing.
- Always challenge yourself! Trying different sports is one way of doing this. Just jump right in and let your body experience it. It's not the results, but the preparation that makes you grow.
"Don’t worry about failures - worry about the chances you miss when you don’t even try."
CONTACT Michael
Personal Trainers
Serra
Burmin
Profile
Ben
Hurst
Profile
Matthew
Duncan
Profile
Chris
Magnus Beight
Profile
Jaiden
Hawkes
Profile
Alexander
Hobbs
Profile
Lauren
McAulay
Profile
Johnny
Klusch
Profile
Dave
Marsh
Profile
Katie
Pitts
Profile
Bryson
“Ninja” Klein
Profile
Steve
Turquais
Profile
Ilena
Susup
Profile
Jaime
Moro
Profile
Felipe
Mattos
Profile
Mel
Pignataro
Profile
Becky
Hafezi
Profile
Edu
Rotiroti
Profile
Navin
Arden-Wood
Profile
Steve
Kapellos
Profile
Ben
Shepherd
Profile
Timotei
Simina
Profile
Achiropita
Domanico
Profile
Marta
Arevalo
Profile
Daniele
Mendoza
Profile
Neilhson
Gutierrez
Profile
Blanche
Bee
Profile
Hanna
Riley
Profile
Bruna
Batista
Profile
Cara
Anderson
Profile
Ben
Shum
Profile
Joey
Bowling
Profile
Laura
Borcic
Profile
Hamish
McShane
Profile
Matt
Walsh
Profile
Galen
Burns
Profile
Nathan
Kelly
Profile
Glenn
Ferguson
Profile
Quan
Tran
Profile
Csaba
Serak
Profile
Nicole
Chaney
Profile
Liam
McQuinn
Profile
Chris
Mavros
Profile
Sam
Okojie
Profile
Sofija
Vracar
Profile
Randy
Strickland
Profile
Joey
Dalisay
Profile
Kylie
Jackes
Profile
Michelle
Pilao
Profile
Loki
Milton
Profile
Tom
Merriman
Profile
Andrew
Menechian
Profile
Angelo
Laris
Profile
Laura
Basta
Profile
Luciano
Terilli
Profile
Alex
Dos Santos
Profile
Darius
Alligan
Profile
Micah
Christian
Profile
Orlando
(aka ‘Olly’)
Profile
Steve
Riley
Profile
Sean
Fifer
Profile
Emmanuel
Suarez
Profile
Brenda
Spillane
Profile
Tsvetomir
Dinchev
Profile
Michael
Christy Aponno
Profile
Clint
Sellen
Profile
Leah
Sisley
Profile
Lewis
Tan
Profile
