Michael Christy Aponno
Personal Trainer
Education & Experience
My Training style
My fitness philosophy
What clients say about me
- Cert III & IV in Fitness
- Level I Club Weightlifting/Sport Power Coach
- Level 1 and Advanced THUMP Boxing
- Over 15 years of experience in various sporting fields
- My focus is on functional movement and lifting weight. Deadlifts, squats and lunges are just the beginning - just wait until we add clean and snatch. When it comes to cardio, for me nothing beats boxing.
- Always challenge yourself! Trying different sports is one way of doing this. Just jump right in and let your body experience it. It's not the results, but the preparation that makes you grow.
- You can't just change 12 reps to 20, but thanks for the push. I needed it!
Don’t worry about failures - worry about the chances you miss when you don’t even try.
Personal Trainers
Ben
Hurst
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Serra
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Jose
Da Rocha
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Kylie
Jackes
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Jubril
Folami
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Zaliha
Hanna-Idris
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Mattia
Lavermicocca
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Amelia
Tomiki
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Rich
Huggett
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Willians
Marques
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Marco
Dardano
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Mark
Redmayne
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Loki
Milton
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Michelle
Pilao
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Sylvain
Guillemaud
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Tom
Merriman
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Andrew
Menechian
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Jim
Tulun
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Vanessa
Higham
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Euan
Murray
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Jonathan
Fildes
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Angelo
Laris
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Laura
Basta
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Don
Daher
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Luciano
Terilli
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Kat
Yiannakis
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David
Flowers
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Rochelli
Ricciuto
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Alex
Dos Santos
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Darius
Alligan
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Cora
Ramirez Fita
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Karl
Daly
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Orlando
(aka ‘Olly’)
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Scott
Henry
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Steve
Riley
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Marlene
Teixeira
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James
Menage
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Jason
Drivas
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Sean
Fifer
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Emmanuel
Suarez
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Brenda
Spillane
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Tsvetomir
Dinchev
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Michael
Christy Aponno
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Matthew
Duncan
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Agata
Lis
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Mark
O’Brien
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Clint
Sellen
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James
Brodie
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Joe
Gunn
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