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Orlando (aka ‘Olly’) Vieira

Personal Trainer

Education & Experience
  • Cert III & IV in Fitness - AIPT
  • Functional Training
  • Boxing Fundamentals Coach
  • Brazilian Jiu Jitsu Competitor
  • Strength & Conditioning for Combat Sports
My Training style
  • My style of training is firstly to educate you on nutrition and the benefits of regular exercise.
  • “We” then start our journey together to achieve your goals through hard work and consistency, whilst picking up a few new skills along the way, and ALWAYS looking to progress...
My fitness philosophy
  • There is no elevator to your fitness goals. You have to take the stairs. The most important one is the FIRST step... And it’s NEVER too late to start.
What clients say about me
  • "Olly’s only rule is that I’m not allowed to say I CAN’T, and he’s usually right because shows me that I CAN"

"The body achieves what the mind believes"

 

Personal Trainers