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Quan Tran

Personal Trainer

Education & Experience
  • Certified Recomp Coach
  • Certified Nutritionist and sport nutrition
  • Shaolin Martial Arts Instructor
My Training style
  • I make each set feel like the last set. 1st one will be as hard if no impossible then the last one
My fitness philosophy
  • Why not hit that extra rep. You don’t want to think about getting to the end and realise that you could of done more.
My Favourite Workout
  • 2 sets to failure
  • Back Squats
  • Front Squats
  • Leg Press
  • Leg Curls
  • Romanian Deadlifts




Personal Trainers