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Rochelli Alligan

Rochelli Ricciuto

Personal Trainer

Education & Experience
  • Cert II & III Fitness
  • Pre and post natal
  • Power bags and battling ropes
  • Kettle bells level I and II
  • Weight lifting/Barbell
  • Mobility, Injuries and Rehab
  • Sports/Weight loss nutrition
  • IAPC body building, body sculpting (International academy of physics conditioning)
  • Reiki therapy level I and II
  • Multiple Gold & Bronze INBA Bikini Competition Medalist – Southern Cross, Sydney & NSW Nationals
My Training style
  • Is a combination of a number of different techniques such as bodybuilding, functional training and weight lifting, to achieve the best results for men and women based on their personal needs, goals and fitness levels.
My fitness philosophy
  • Make a decision, take action, give yourself 100%, do not give up and enjoy the results.
  • 100% training + 100% nutrition + 100% commitment = Happier Life
What clients say about me
  • "Wow! Just survived! Great session, I can really feel that I had a real workout"

"In order to succeed we must first believe that we can"

 

Personal Trainers