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Steve_Turquais_Personal_Trainer_Fitness_Playground_Sydney_Newtown_3

Steve Turquais

Personal Trainer

Education & Experience
  • Licence in science, technology, health, major physical and sports activities sciences and techniques
  • (french 3 year bachelor s degree)
  • 8+ years as Personal Trainer in Paris (fitness, boxing & functional training)
  • As well as 6 months as Personal Trainer in New Zealand and 2 months in Argentina
My Training style
  • Calisthenics
  • Functional training, and
  • Boxing
My fitness philosophy
  • Create a healthy mind in a healthy body, train smarter not necessarily harder...
My Favourite Workout
  • Functional mixed with free weight strenght to be strong and flexible

"Pain is just information that is sent to your brain. If you don’t take the information and treat it, it won’t ever change."

CONTACT Steve

what Steve's clients say

"Having Steve as my Personal Trainer is the best decision I’ve made. At first I was a little sceptical due to my past experience, as my previous trainer in Malaysia was very stern, and pushed too hard beyond my abilities which resulted in me running away from going to the gym. But Steve is different. I started out obese, scared with low confidence as I have zero stamina and no interest in sports/exercise. Training with Steve has totally changed my life! He believes in me more than I do. He is patient, motivating and knowledgeable. He knows how to make the sessions fun and achievable at the same time. In just one and a half months, I've reduced more than 10% in body fat. I am stronger and leaner every day, and able to do so much more than I ever thought I could. I've never skipped a workout day ever since I've started with him. Thank you so much Steve!"

Sharon Yeem

"I’ve trained all my life with my soccer team, but still had so many faults in my training. I could never do squats properly, simply couldn't. I told Steve when we first had a session together, and he said to me, "let me see how you do it". He saw me, he checked my posture and every little movement I did, and he worked on me, muscle by muscle, to improve it. His knowledge and the way he explains what to do, how to do it and why to do it is just what I look for in a good coach. The guy is just passionate. Admirable. "

Noelia Gomez

"After being out of the exercise game for a while, it's been a huge help training with Steve over the past seven weeks. In that time he's helped me work on my overall technique and I’m already feeling fitter and healthier. He's always enthusiastic and encouraging even when I feel like I'm struggling - which has resulted in a steady weight loss and genuinely look forward to my workouts every week!"

Victoria Nielsen

CONTACT Steve

 

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