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Tsvetomir Dinchev

Personal Trainer

Education & Experience
  • Bachelor of Coaching Taekwondo and Physical Education
  • Level 1 GPP Theory and Practice - with BFI (Boutagy Fitness Institute)
  • Level 1 GPP Theory and Practice - with BFI (Boutagy Fitness Institute)
  • TRX Instructor
  • International Experience (Bulgaria & Australia)
  • Group Instructor (Adults & Children)
  • Advanced bilingual proficiency (Bulgarian and English)
  • 10+ years Fitness experience & 20+ years experience in Taekwondo ITF
  • Taekwondo ITF assistant instructor at Tam Taekwondo Mudokwon Sydney
My Training style
  • I like compound movements, circuit weight training and being fit for purpose. I prefer high-intensity functional training and multi-joint movements to increase overall strength and mobility.
  • Fat Loss, Muscle Building and fixing/improving muscular imbalances
  • Resistance Training - Free Weights, Resistance Bands, TRX & Bodyweight training
  • Functional Training - TRX, Bodyweight training, Kettle Bells, Battle Ropes, Power Bags, Bulgarian Bags, Medicine Balls & more
  • Flexibility & Mobility
My fitness philosophy
  • My focus is to improve my clients weak areas with basic and modified exercises; focusing on perfecting the technique of each exercise to gain the best results, improving overall physical ability.
  • Train functional - Only lift heavy if necessary.
  • Compound movements are always better – Keeps your whole body working.
  • Perfecting technique, leads to good results!
My Favourite Workout
  • Anything resistance or functional!

"Work for your dreams and be positive... If you don't use it, you will lose it!"

CONTACT Tsvetomir

 

Personal Trainers