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Zaliha Hanna-Idris

Personal Trainer

Education & Experience
  • Certificates III and IV in Fitness
  • First Year Human Biomechanics and Biomedical Engineering
  • Currently Studying a Bachelor of Exercise Physiology
My Training style
  • Full Body “sweat sessions” incorporating High Intensity Interval Training, Functional Training and TABATA Style Training all with a focus on weight loss, fat loss and full body sculpting and toning.
My fitness philosophy
  • Is to empower clients whilst on their Fitness Journey.
  • My clients are my team mates - so we work together on setting, working towards and achieving goals.
  • Ultimately I want to share my knowledge, so my clients feel strong and confident when stepping onto the gym floor!
  • I believe in keeping Active and Healthy both Physically and Mentally.
  • Fitness is a Lifestyle so Improving it requires a positive and willing mindset: Believe in it + Be willing to put in the Work = Nothing can stop you achieving those goals!
My Favourite Workout

"Loving yourself is the greatest gift to the Universe"

CONTACT Zaliha

 

Personal Trainers